I offer three kinds of classes:
@ East Side Yoga Studio
1707 Grant Street (just East of Commercial Dr.)
Fridays 2:00-3:30pm
(4-7participants) for people recovering from a head injury
Next session: July 9-Aug 13. Please contact me to register Cost is $30/class, $180 for session. PT receipts provided. Minimum of 4 to run the class.
A group physiotherapy class individualized to meet the
specific needs of each person in the class considering their
goals and initial assessment (separate fee of $90).
Individualized home programs are also provided.
@ False Creek Community Center
1318 Cartwright Street (Granville Island)
Mondays 4-5:30pm, $6/class or $7.50 to drop in
A group yoga class for people at all levels of ability. The
poses can be done in a chair, standing or lying down. There
are a mixed group of people in the class. Some in wheelchairs, some use walking aids and some have no assistive aids. See image gallery for photos taken in class :)
Come one come all...this is a non-intimidating environment, no yoga experience necessary!
@ GF Strong
Wednesdays 4:30-6:00pm
Geared towards Vancouver Coastal Health Employees
@ East Side Yoga Studio
1707 Grant Street (just East of Commercial Dr.)
Fridays 2:00-3:30pm
(4-7participants) for people recovering from a head injury
Next session: July 9-Aug 13. Please contact me to register Cost is $30/class, $180 for session. PT receipts provided. Minimum of 4 to run the class.
A group physiotherapy class individualized to meet the
specific needs of each person in the class considering their
goals and initial assessment (separate fee of $90).
Individualized home programs are also provided.
@ False Creek Community Center
1318 Cartwright Street (Granville Island)
Mondays 4-5:30pm, $6/class or $7.50 to drop in
A group yoga class for people at all levels of ability. The
poses can be done in a chair, standing or lying down. There
are a mixed group of people in the class. Some in wheelchairs, some use walking aids and some have no assistive aids. See image gallery for photos taken in class :)
Come one come all...this is a non-intimidating environment, no yoga experience necessary!
@ GF Strong
Wednesdays 4:30-6:00pm
Geared towards Vancouver Coastal Health Employees
